We’re glad you’re here. We all struggle sometimes – and it’s healthy to reach out when you need help. Many of our programs and services are free, or available at a reduced cost. Please get in touch and let us know how we can support you and your family.
If you have been impacted by the tragic plane crash in Iran, and need emotional support call Family Counsellor, Dina Amouzgar, on her direct confidential line at 236-982-9855, in either English or Farsi.
Our Intake Counsellor is here to learn what you need and how we can support you.
Our experienced counsellors support children, youth, individuals, seniors, couples, and families.Get Started
Thrive Family Programs
Our Thrive Family Programs – including drop-in programs at our three Family Centres, Thrive Pancakes and Play, and Thrive Parent-Child Mother Goose – offer comprehensive support for parents of young children ages 0-6.Learn More
We offer drop-in groups, counselling, volunteer opportunities, and the YouthLAB program for young leaders. Learn More
Our safe, welcoming groups for youth, adults, and seniors are facilitated by Masters-level counsellors. Learn More
Our PROUD2BE programs support LGBTQ2S+ youth and families, and ensure they have the mental health resources they need. We offer drop-in groups for parents and youth, the annual PROUD2BE weekend conference, and other community events. Learn More
Seniors & Caregivers Support
Our volunteers provide in-home support and companionship for caregivers and seniors.Learn More
End of Life and Grief Support
Our volunteers provide in-home and group support for adults living with life-limiting or chronic illnesses, and for those grieving the death of a loved one.Learn More
Gender-Based Violence, Trauma & Abuse Support
Our counselling, programs, and services support women and their children who have experienced financial, emotional, sexual, or physical abuse. Learn More
Jessie’s Legacy Eating Disorders Prevention and Awareness Program
We provide education, resources, and inspiration to prevent and address eating disorders, plus resources, materials, and mental health information for educators. Learn More
We provide help during the holiday season to low-income families, singles, and seniors living in North Vancouver, West Vancouver, Lions Bay, and Bowen Island. Learn More
I don’t know what I would have done without this parenting group. It gives me wonderful ways to support my child, and now I know I’m not alone.– Parent participant