Our group facilitators create safe and welcoming environments where you can participate in a way that feels comfortable for you. Most groups are:
- Run 12-14 weeks
- Held in the evenings
Some of our groups are offered weekly throughout the year, while others are offered in cycles that begin in the spring and fall. Please call our intake counsellor to register for one of our groups – or to learn more.
Group programs start dates are determined by enrollment numbers, so once you have been enrolled in a group, the facilitator will contact you to confirm the exact start dates.
The following list of Group programs are currently available:
Our Rebuilding Relationships group can help if you’ve negatively affected women in your life by using violence, anger, any type of abuse, or controlling behaviors. This group is for men who are committed to changing their behavior and improving their relationships.
If you’re a dad who has negatively affected children in your life by using violence, anger, any type of abuse, or controlling behaviours, and you’re committed to changing your behaviour and improving your relationships, our Caring Dads group can help you.
PROUD2BE drop-in groups for youth
If you are aged 16-24 and identify as queer, transgender, two-spirited, and/or questioning, our PROUD2BE drop-in group is a safe, expert-led space where you can get the support you need.
PROUD2BE drop-in groups for parents
If you are a parent of a gender-diverse youth, this group provides a safe, caring, and non-judgmental space where you can get the support you need.
If you’ve experienced the loss of a loved one, this safe and nurturing group provides guidance to help you through the grieving process.
Thrive Breastfeeding & Postpartum Support group
If you’re a new parent, this drop-in group offers social connections, information, and support to help you navigate the ups and downs of breastfeeding and early parenthood. The group is led by a board-certified lactation consultant and an on-site counsellor.